The ketogenic (keto) diet depends on a metabolic interaction called “ketosis,” which happens when your body needs more glucose for energy, so it consumes fat,…
View More HOW TO START A KETO DIETThe ketogenic (keto) diet depends on a metabolic interaction called “ketosis,” which happens when your body needs more glucose for energy, so it consumes fat,…
View More HOW TO START A KETO DIET